EMDR

What Should You Expect After EMDR?

Have you recently undergone Eye Movement Desensitization and Reprocessing (EMDR) therapy? If so, you may be wondering what to expect in the

What is EMDR Trauma Therapy?

EMDR stands for Eye Movement Desensitization and Reprocessing. This evidence-based psychotherapy approach has been widely researched and end

What Should You Think About During EMDR?

EMDR stands for Eye Movement Desensitization and Reprocessing. It’s a form of psychotherapy that can help people who have experienced trauma

How Does EMDR Work in the Brain?

Eye movement desensitization and reprocessing, or EMDR, is a form of psychotherapy that helps people overcome the effects of psychological

How Does EMDR Work?

Even though EMDR has been around for decades, in recent years, it has become an increasingly popular option for therapy.

What Does a Typical EMDR Session Look Like?

While EMDR is becoming more popular, it is often shrouded in mystery.

What Are The Side Effects of EMDR?

If you've been through something traumatic, you understand how hard it is to get through. After someone experiences trauma, it is common to

How Does EMDR Work in the Brain?

Most people who aren't familiar with therapy don't realize that there are specific approaches to mental health issues. People generally unde

How Does EMDR Work for Anxiety?

EMDR is one of the most popular and effective approaches for helping people heal from trauma. In fact, that is the reason why EMDR was found